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| If this is the case, then the equipment you have purchased is little more than an antique or conversation piece that is eating up space in your home. Most working class folks are too busy to dedicate part of their day exercising at the local gym, especially as it entails a drive that can be more than an hour out of their way. A local gym membership has a monthly fee, but once you buy a home gym, it is yours forever, and you no longer have to make payments on it. Now, while it is difficult to workout when you travel to and from work, imagine how difficult it must be for those people who have to spend time in hotels. On the other hand, if you regularly walk your neighborhood, but need a method for building strength, perhaps a weight training set will be more in line. All of these types of fitness gyms will get you in shape, you just have to choose one and make a decision to constantly go if you ever hope to reach your fitness goals. |
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| The reason they dont go back is because they no longer find their fitness program fun, or they run out of steam and no longer feel motivated. No one wants to live a life that is less than desirable than what it should be. Sadly, they do not often treat the home gym with the same care and affection in which they treat their own body. Try this the next time you use a hotel gyms fitness center and see how well it works. |
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Hollywood and the Growth of Health and Fitness Gyms
To say that the movie business has been responsible for the growth of health and fitness gyms would be an understatement. Yet, despite the influence Hollywood has had on the fitness industry, the movie business does not always get the credit it deserves for promoting the fitness craze that begat the monstrous fitness industry that exists today.
The Early Days
The origin of health and fitness gyms is somewhat quizzical and, in some ways, it would seem that the inclusion of a significant amount of health and fitness gyms into American culture occurred despite a number of odds and obstacles. While it would seem strange that there would be resistance towards improving ones health and cardiovascular system, the concept of lifting weights in a gym was often derided in popular culture significantly prior to the 1980s. For example, Arnold Schwarzenegger was the most famous bodybuilder in the world in the 1970s. If you watch his appearance on the 1979 police drama THE STREETS OF SAN FRANCISCO, he is portrayed as a luggish brute with limited intellect.solely because he lifts weights. Needless to say, the concept of selling weightlifting to the public was difficult and the growth of health and fitness gyms became limited.
And Then Came Conan The Barbarian
In 1982, Arnolds fortunes would change when he landed the starring role in the cult classic film CONAN THE BARBARIAN. This was the springboard film that made Arnold a major box office attraction and this attraction was, in large part, the result of his bodybuilder physique. Because of Arnolds success, many other actors began to hit the gym to develop a similar look. (Sylvester Stallone, most notably, packed on a ton of muscle mass during the same time period as well) As more and more Hollywood stars ditched the lean and mean physique look for a more massive one, the public started to clamor for an exercise program that would provide them with a similar look. This type of look, however, could not be achieved solely through diet and body weight exercises; the usage of heavy weight was critical for success and as a result a number of health and fitness gyms started to open across the fruited plain.
Today, the population takes the presence of health and fitness gyms for granted mainly because there is such a preponderance of them. However, their presence should never be taken for granted and neither should the movie industrys great contribution to the presence of gyms in the United States.
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